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Enjoyed a 3 hour walk around Clun today absolutely exhausted, my diet has been terrible over the weekend 🤦♀️ so I'm looking forward to starting a fresh week tomorrow
View Diet Calendar, 05 September 2021:
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1334 kcal
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Fat: 36.40g | Prot: 31.18g | Carbs: 210.54g.
Breakfast: Nestle Cheerios with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Chutney, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Brown Bread. Dinner: Tesco Chow Mein Instant Noodles. Snacks/Other: Lucozade Original, Morrisons Chocolate Chip Cookies. more...
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2468 kcal
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Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
wow, can't beat a long walk and lots of fresh country air!
05 Sep 21 by member: Bootylicious!1
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06 Sep 21 by member: Medders1969
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hannah202020's Weight History
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