Weigh In record (no journal entry) for 05 September 2021
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72 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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986 kcal
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Fat: 40.14g | Prot: 52.08g | Carbs: 108.92g.
Breakfast: Nectarinas, Pimientos Amarillos Dulces, Great Value Aceite Vegetal Comestible, Huevo, Aguacate, Bimbo Pan Cero Cero. Lunch: Lechuga, Zanahoria, Pollo Rostizado, Sanissimo Salmas (Paquete), Nectarinas, Lala Yoghurt Natural (125g). Snacks/Other: Gamesa Galletas Marias, Tostitos Salsa Verde. more...
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Losing 0.3 kg a Week
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