Weigh In record (no journal entry) for 05 September 2021
|
84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1459 kcal
|
Fat: 46.26g | Prot: 107.81g | Carbs: 156.67g.
Breakfast: Lavazza Caffè, Banana. Lunch: Sugo senza Carne, Finocchio, Gnocchi di Patate. Dinner: Tre Mulini Crackers Integrali (36g), Insalata Mista, Petto di Pollo. Snacks/Other: Uva Bianca. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Basti87!'s Weight History
|