Pablo Montenegro G.'s Journal, 05 Sep 21

Weigh In record (no journal entry) for 05 September 2021
118.8 kg Lost so far: 1.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2021:
2293 kcal Fat: 93.45g | Prot: 95.34g | Carbs: 229.56g.   Breakfast: Edulcorantes (Sacarina), Café, Morcilla, Huevo Revuelto, Alpina Queso Parmesano, Arepa Rellena de Queso, Country Hill Jugo de Naranja Light. Lunch: Sandwich Qbano Sándwich Especial, Limonada. Dinner: Huevo Frito, Pizza de Carne, Country Hill Jugo de Naranja Light. more...
2894 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Pablo Montenegro G.'s Weight History


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