Weigh In record (no journal entry) for 05 September 2021
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66.8 kg
Lost so far: 5.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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744 kcal
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Fat: 32.51g | Prot: 15.80g | Carbs: 102.20g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng Tepung. Lunch: Jus Jeruk Peras Segar, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kue Bolu Coklat, Beng-Beng Beng-Beng Nuts, Nanas. more...
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Losing 0.1 kg a Week
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windi ningsih's Weight History
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