Weigh In record (no journal entry) for 05 September 2021
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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565 kcal
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Fat: 19.48g | Prot: 50.81g | Carbs: 45.62g.
Breakfast: Лаваш Армянский, Сыр Российский. Lunch: Сырники ПП. Dinner: Мясновъ Котлета Куриная. more...
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Gaining 0.5 kg a Week
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Anneta_chef's Weight History
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