DAY 3 - Lunch (+/- 643 cal) Main : Nasi kuning, perkedel, sambal goreng tempe kacang, rendang, noodles, tahu kuning Side : Pastel bihun Kalau makannya 1 porsi model begini, makannya cukup sehari 2x aja spy ga tembus kalori harian 😳🤣
View Diet Calendar, 05 September 2021:
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1135 kcal
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Fat: 32.77g | Prot: 28.36g | Carbs: 189.77g.
Breakfast: Fried Batter Dipped Mushrooms, Wheat Flour Fritter, Mushroom Pieces and Stems, Cooked Vegetable Combination with Soy-Based Sauce, Long Rice Noodles, Watermelon, Papaya. Lunch: Burgreens Tempe Chips, Dry Roasted Peanuts (with Salt) , Noodles (Fat Added in Cooking), Yun-Yi Tahu Kuning, KFC Perkedel, Rumah Makan Sederhana Rendang, Yellow Rice, Dry Rice Noodles , Boiled Potato, Puff Pastry. Dinner: Water , Cantaloupe Melons , Sugar. more...
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Comments
05 Sep 21 by member: marlinanoviyanti01
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tempat makannya lucu.. jadi pen beli hha
05 Sep 21 by member: nadillaany1
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@nadillaany1 beli aja kak itu piringnya buat batasin porsi supaya ga nambah2 😆
05 Sep 21 by member: litacingling
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@marlinanoviyanti01 kurleb 643 cal
05 Sep 21 by member: litacingling
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litacingling's Weight History
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