Weigh In record (no journal entry) for 05 September 2021
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76.2 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2740 kcal
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Fat: 51.31g | Prot: 218.98g | Carbs: 380.76g.
Breakfast: Healthyco Beetroot Juice, Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Guldfågeln Kycklingfilé, ICA Fast Potatis, Milda Mat Extra 4%. Dinner: Arla Vaniljkvarg, Gala Äpplen, Kardemumma, Kanel, ICA Sötströ, Lätta Lätta, AXA Glutenfria Havregryn. Snacks/Other: Go Green Ekologisk Majs, Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, ICA Basmatiris, Rödlök, Soya (Tamari), Salsa, Banan, Tyngre Nougat Pralin Kasein. more...
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Gaining 8.4 kg a Week
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Dennizlvh's Weight History
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