Weigh In record (no journal entry) for 05 September 2021
|
90.9 kg
Lost so far: 7.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1320 kcal
|
Fat: 60.93g | Prot: 59.88g | Carbs: 128.68g.
Breakfast: Oldenburger Сыр с Томатом и Базиликом, От Мартина Семечки Отборные, Курица в Сметане, Картофельное Пюре. Lunch: Яйцо. Dinner: Pepsi Adrenaline Rush. Snacks/Other: Кекс Творожный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|