Weigh In record (no journal entry) for 05 September 2021
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83.7 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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328 kcal
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Fat: 11.34g | Prot: 34.14g | Carbs: 18.98g.
Breakfast: Putih Telur Matang. Lunch: Ikan Gurame, Bihun Goreng. more...
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Losing 3.5 kg a Week
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nina_nini's Weight History
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