Weigh In record (no journal entry) for 05 September 2021
|
57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
2459 kcal
|
Fat: 51.62g | Prot: 51.38g | Carbs: 453.57g.
Lunch: 台灣比菲多 慢燒牛奶, 巧克力威化餅乾, 中華 甜愛玉, 青葉 枸杞燉銀耳, 大瑪 酸辣粉, 油炸蝦(有麵包糠及粉漿), 蟹肉條, 全家 溫泉蛋烏龍涼麵, 珍珠奶茶. more...
|
Gaining 0.7 kg a Week
|
|
aoitsukasa's Weight History
|