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pagi2 uda banyak kalori wkwkwk
View Diet Calendar, 05 September 2021:
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1053 kcal
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Fat: 36.24g | Prot: 51.69g | Carbs: 131.15g.
Breakfast: Ajinomoto Mayumi, ABC Saus Sambal , Mentimun (dengan Kulit), Tomat, Selada, Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng Tepung, Uleg Sambal Pedas, Tempe Kukus, Sayur Bening Bayam. Dinner: Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Tempe Rebus, Garam, SuperIndo Lada Putih Bubuk, Singkong Rebus, Saori Saus Tiram, Bawang Putih Dimasak , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Oatbits Oatbits. more...
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ajengasih's Weight History
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