Weigh In record (no journal entry) for 11 July 2014
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 48.40g | Prot: 43.21g | Carbs: 110.05g.
Breakfast: Abricots. Lunch: Auchan Pignons de Pin, Noisette, Amandes, Thé sans Sucre, Leader Price Gouda en Tranches, Monoprix Beurre Doux, Carrefour Pain Complet. Dinner: Pomme, Carrefour Yaourt et Fruits 0%, Soupe de Légumes en Morceaux (en Conserve). Snacks/Other: Carrefour Yaourt et Fruits 0%. more...
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1724 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Standing - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 15 minutes. more...
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steady weight
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