ebee store's Journal, 05 Sep 21

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Weigh In record (no journal entry) for 05 September 2021

65.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2021:

1671 kcal

Fat: 70.98g | Prot: 75.07g | Carbs: 184.63g. Breakfast: Bubur Ayam, Madu, Telur Orak-Arik. Lunch: Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tahu Goreng, Nasi Putih. Dinner: Nasi Goreng, Solaria Cap Cay. Snacks/Other: McDonald's French Fries (Medium). more...

275 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Google Fit - 23 hours. more...

Gaining 0.0 kg a Week

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ebee store's Weight History

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ebee store's Journal, 05 Sep 21

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ebee store's Weight History