Weigh In record (no journal entry) for 04 September 2021
|
97.3 kg
Lost so far: 1.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
868 kcal
|
Fat: 20.20g | Prot: 67.86g | Carbs: 102.07g.
Breakfast: Woolworths Essentials Chocolate Milk, Nespresso Coffee Capsule, Danone YoPRO Vanilla Yoghurt. Lunch: corn and tuna sweet potato. Dinner: Soy Sauce, Golden Wok Chicken Mini Dim Sim . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tassiegal's Weight History
|