Weigh In record (no journal entry) for 04 September 2021
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51.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1221 kcal
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Fat: 35.36g | Prot: 46.29g | Carbs: 184.92g.
Breakfast: Verum Hälsofil Jordgubb/Smultron, Pauluns Granola. Lunch: Blandad Sallad, Verum Hälsofil Jordgubb/Smultron, Kokt Quinoa, Tonfisk i Olja (på Burk). Snacks/Other: McDonald's Sundae Kolasås, Mjölkchoklad-Godis, Coca-cola Coca-Cola (Burk), Gouda eller Edamer Ost, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria). more...
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Losing 0.1 kg a Week
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menprecis's Weight History
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