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Sunday Morning 😍
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1213 kcal
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Fat: 29.01g | Prot: 60.16g | Carbs: 171.00g.
Breakfast: Aqua Air Mineral, Tempe Goreng, Udang Kukus atau Rebus, Nasi Goreng tanpa Daging. Lunch: Aqua Air Mineral, Udang Kukus atau Rebus, Tempe Goreng, Nasi Putih, Kue Nastar. Dinner: Aqua Air Mineral, Tempe Goreng, Bango Kecap Manis, SuperIndo Lada Putih Bubuk, Nasi Putih, Udang Kukus atau Rebus. Snacks/Other: Aqua Air Mineral, Ubi Bakar Cilembu, Kartika Sari Pisang Bolen. more...
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Losing 2.1 kg a Week
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Azwar Batistotti's Weight History
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