Weigh In record (no journal entry) for 04 September 2021
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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723 kcal
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Fat: 16.40g | Prot: 47.75g | Carbs: 100.91g.
Breakfast: Яблоко, Савушкин Продукт Творог Мягкий Нежный 0,1%. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни, Вареное Яйцо, Огурец. Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни, Яблоко, Минтай Жареный. more...
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Gaining 0.7 kg a Week
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lisa032713's Weight History
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