Weigh In record (no journal entry) for 04 September 2021
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53.9 kg
Lost so far: 4.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1488 kcal
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Fat: 59.70g | Prot: 74.82g | Carbs: 157.60g.
Breakfast: Conad Cacao Amaro in Polvere, Prozis Burro Arachidi, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Farina d'avena, Sojasun Yogurt di Soia Bianco, Prozis Farina di Cocco . Lunch: Pesca, Pane Bianco, Conad Seitan al Naturale Biologico, Olio Extra Vergine di Oliva. Dinner: Croccantella, San Daniele Prosciutto Crudo. Snacks/Other: Alpro Soya Alpro Plant Protein, Prozis Burro Arachidi, Pane Bianco. more...
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Gaining 1.4 kg a Week
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nicole1902's Weight History
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