Weigh In record (no journal entry) for 04 September 2021
|
59.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1052 kcal
|
Fat: 36.65g | Prot: 18.01g | Carbs: 111.55g.
Breakfast: Sucre Brun, Harry's Mini Tressée au Sucre Perlé. Lunch: Carottes Cuites, Carrefour Fish'n Chips, Sucre Brun, Heinz Sauce Salade Caesar, Salade Verte. Dinner: Tomates Rouges, Salade d'Huile et de Vinaigre (Recette Maison), Riunite Lambrusco. Snacks/Other: Yoplait Panier de Yoplait le Crémeux, Marque Repère Diabolo Grenadine. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gmichele17's Weight History
|