Weigh In record (no journal entry) for 04 September 2021
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94.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1722 kcal
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Fat: 39.01g | Prot: 61.27g | Carbs: 203.47g.
Breakfast: Fiocchi d'Avena, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Wasa Integrale, Fitline Fiocchi di Latte con Yogurt, Prosciutto Cotto. Dinner: Vino Rosso da Tavola, Rossopomodoro Pizza Margherita. more...
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Losing 1.0 kg a Week
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curti.corrado's Weight History
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