Weigh In record (no journal entry) for 04 September 2021
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65.8 kg
Lost so far: 3.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2046 kcal
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Fat: 71.71g | Prot: 121.63g | Carbs: 156.20g.
Breakfast: Chikalab Choco Macho Шоколадная Паста с Кокосом и Кешью, С.Пудовъ Мука Рисовая, Яйцо, Яичный Белок, Chikalab Chika Biscuit Danish Biscuit. Lunch: Сыр Маасдам, Calve Соус Медово-Горчичный, Вареное Яйцо, Помидоры, Гречка. Dinner: Chikalab Chikabar Oreo. Snacks/Other: Пиво, Elmarino Мясо Краба, Danone Йогурт Термостатный Густой 1,5%. more...
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Gaining 3.5 kg a Week
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sindirina1's Weight History
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