amond0830's Journal, 04 Sep 21


View Diet Calendar, 04 September 2021:
530 kcal Fat: 14.56g | Prot: 45.26g | Carbs: 63.92g.   Breakfast: 냉동 블루베리, 동네마트 거꾸로 먹는 야쿠르트. Lunch: 하림 구운 계란 흰자, 간장, 하늘찬 하늘찬 연두부. Dinner: 자두. more...
1747 kcal Exercise: Stretching (yoga) - 5 minutes, Gym - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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