Weigh In record (no journal entry) for 04 September 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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596 kcal
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Fat: 17.49g | Prot: 37.27g | Carbs: 71.42g.
Breakfast: Café, Azúcar Morena, Hacendado Leche Entera, Pistachos Secos Tostados (sin Sal), Almendras, Jamón de Pavo, Hacendado Pimientos Asados Tiras, Hacendado Pan de Molde Integral. Lunch: Hacendado Queso Fresco Batido Desnatado 0%, Videca Piña en Su Jugo, Dani Filetes de Caballa en Aceite de Girasol, Cuscús Cocido. more...
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Losing 0.4 kg a Week
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Mariviole's Weight History
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