Weigh In record (no journal entry) for 04 September 2021
|
89.1 kg
Lost so far: 10.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1521 kcal
|
Fat: 82.40g | Prot: 49.70g | Carbs: 62.85g.
Breakfast: Café au Lait. Lunch: Prêt à Manger Salade Grecque, Piquebroche Brochettes de Dinde , Chipolatas, Crémant, Crémant. Dinner: Auchan Tarte Flambée Alsacienne, Crémant. Snacks/Other: Bouton d'Or Olives Vertes Dénoyautées , Tomates Cerises. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|