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View Diet Calendar, 04 September 2021:
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1764 kcal
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Fat: 62.64g | Prot: 85.52g | Carbs: 217.30g.
Breakfast: Chia Seed, Kalbe Slim & Fit Cookies, Pepaya. Lunch: BonCabe Sambal Tabur, Sawi Dimasak, Tempe, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Corn Dog, Mujigae Jajangmyeon, So Good Pangsit Udang, Oden, Mujigae Topokki. Snacks/Other: Kebab, Lay's Rasa Rumput Laut. more...
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2141 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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mila.ymk's Weight History
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