Weigh In record (no journal entry) for 04 September 2021
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53.4 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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327 kcal
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Fat: 15.45g | Prot: 10.95g | Carbs: 35.30g.
Breakfast: TIMURASA Gula Aren, Nestle Coffee-Mate, Kopi, Kanzler Sosis, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 1.4 kg a Week
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thasprita's Weight History
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