Weigh In record (no journal entry) for 04 September 2021
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57.4 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1562 kcal
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Fat: 110.85g | Prot: 89.46g | Carbs: 47.79g.
Breakfast: 麥當勞 (McDonald's) 薯餅, 麥當勞 (McDonald's) 麥克雞塊(4塊). Lunch: 及第 小籠湯包. Dinner: 煙肉(腌製,燒烤,炒或烘焙). more...
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Losing 0.7 kg a Week
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LuluLin92's Weight History
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