Weigh In record (no journal entry) for 04 September 2021
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65 kg
Lost so far: 5.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1456 kcal
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Fat: 40.37g | Prot: 63.16g | Carbs: 211.44g.
Breakfast: REWE Tafeltrauben, Nutella Nutella, Roggenmischbrot, Kaffee mit Milch. Lunch: Milbona High Protein Grießpudding Schoko. Dinner: K-Classic Gouda Jung 48% Fett, Zwiebelbrot. Snacks/Other: ESN Designer Bar Crunchy Hazelnut Nougat, Nimm2 Lachgummi Joghurt, Choceur Belgische Pralinen. more...
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Losing 0.7 kg a Week
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Amy 2701's Weight History
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