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haii teman fs, mau nanya dong
kalian biasanya olahraga tiap hari atau gimana??
View Diet Calendar, 04 September 2021:
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552 kcal
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Fat: 15.36g | Prot: 19.73g | Carbs: 84.89g.
Breakfast: Kentang Goreng, Telur Rebus, Mie. Lunch: Urap, Perkedel Kentang, Lobak, Nasi Putih, Soto Ayam. Snacks/Other: Mayora Teh Pucuk Harum Less Sugar, Biskitop Vegetable & Cheese Stick, Pepaya, Apel (tanpa Kulit). more...
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1319 kcal
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Exercise:
Walking (slow) - 2/mph - 35 minutes, Fitness Training (Workout) - 10 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours and 40 minutes. more...
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