Weigh In record (no journal entry) for 04 September 2021
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64 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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961 kcal
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Fat: 41.26g | Prot: 50.58g | Carbs: 101.47g.
Breakfast: Telur Rebus, Melon. Lunch: Tempe Mendoan, Ikan Mujair Goreng, Tahu Goreng, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Keripik Singkong, Pepaya, Kue Bugis, Air Kelapa. more...
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Gaining 0.8 kg a Week
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Salsabilah Firdausyiah's Weight History
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