Weigh In record (no journal entry) for 03 September 2021
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1774 kcal
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Fat: 35.91g | Prot: 90.83g | Carbs: 275.98g.
Breakfast: Nestum Nestum Bolacha Maria, Agros Leite Meio Gordo. Lunch: Ovo Estrelado, Arroz Branco, Iglo Hambúrguer Peito de Frango. Dinner: Sopa de Legumes, Wok To Walk Carne de Vaca, Batata (com Casca). Snacks/Other: Vieira de Castro Bolacha Maria, Jumbo Barrita de Cereais Chocolate Preto, Mirtilos, Iogurte Natural, Peras. more...
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Losing 1.1 kg a Week
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filipacoostacarneiro's Weight History
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