Weigh In record (no journal entry) for 03 September 2021
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60.9 kg
Lost so far: 13.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1728 kcal
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Fat: 88.94g | Prot: 108.61g | Carbs: 122.35g.
Breakfast: EGETÜRK Sucuk, Milbona Edamer, Malzers Möhrenbrot, Milchkaffee. Lunch: EGETÜRK Sucuk, Milbona Edamer, Malzers Möhrenbrot, Milchkaffee. Dinner: Nixe Thunfisch im Eigenen Saft, Bertolli Basilico, DM Bio Kichererbsennudeln. Snacks/Other: Haselnüsse. more...
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Gaining 2.8 kg a Week
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Bllgltkn's Weight History
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