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Mais um dia,vamos mater o foco
View Diet Calendar, 03 September 2021:
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1599 kcal
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Fat: 74.57g | Prot: 79.08g | Carbs: 166.63g.
Breakfast: Bom Pastor Queijo Minas Frescal, Bauducco Torrada Multigrãos, Vitamina de Abacate. Lunch: Laranja Pêra, Peixe Empanado Frito, Legumes Cozidos, Brócolis Cozido. Dinner: Peixe Empanado Frito, Brócolis Cozido, Legumes Cozidos. Snacks/Other: Vitamina de Abacate, Quaker Farelo de Aveia, Mamão Papaia. more...
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2495 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ane_sirc's Weight History
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