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Jumat Berkah
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76 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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969 kcal
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Fat: 35.24g | Prot: 45.57g | Carbs: 115.77g.
Breakfast: Aqua Air Mineral, Nasi Goreng tanpa Daging. Lunch: Sambal Goreng Kentang, Hati Ayam, Tahu Goreng, Tempe Orek, Nasi Putih. Dinner: Chicken Nugget, Nasi Putih, Mayora Beng Beng, Aqua Air Mineral, Siomay. more...
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steady weight
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Azwar Batistotti's Weight History
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