Weigh In record (no journal entry) for 03 September 2021
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51.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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677 kcal
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Fat: 17.19g | Prot: 21.55g | Carbs: 111.81g.
Breakfast: Brownies dengan Lapisan (Gula). Lunch: Tempe Goreng, Ikan Asin, Nasi Putih. Dinner: Buah Naga. more...
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Gaining 2.1 kg a Week
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novelia indri susanti's Weight History
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