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alessia vivas agreda
Journal
03 Sep 21
alessia vivas agreda's Journal, 03 Sep 21
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Weigh In record (no journal entry) for 03 September 2021
53 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2021:
889 kcal
Fat: 33.32g | Prot: 54.85g | Carbs: 99.84g.
Breakfast:
Tim Hortons Spinach & Egg White Omelette Bites.
Lunch:
Milanesa de Pollo, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada).
Dinner:
Papas Fritas, Pollo a la Parrilla (sin Comer la Piel).
Snacks/Other:
Manzana, Manzana, Mandarina, Manzana.
more...
1482 kcal
Exercise:
Desafío de entrenamiento de abdominales - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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alessia vivas agreda's Weight History
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