Weigh In record (no journal entry) for 03 September 2021
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60.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1142 kcal
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Fat: 41.50g | Prot: 42.70g | Carbs: 159.18g.
Breakfast: Уха, Premialle Брынза, Авокадо, Good Food Кукурузные Хлебцы с Морской Солью. Lunch: Приготовленные Грибы, Гречка Отварная, Злагода Сметана 15%, Свеклы. Snacks/Other: Своя Лінія Чернослив в Шоколаде. more...
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Losing 0.7 kg a Week
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koshkina_15's Weight History
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