Weigh In record (no journal entry) for 03 September 2021
|
60.8 kg
Lost so far: 2.9 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1277 kcal
|
Fat: 71.57g | Prot: 52.68g | Carbs: 106.74g.
Breakfast: McDonald's Капучино Большой, АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Сильпо Котлета по Киевски. Snacks/Other: Сильпо Салат Цезарь, Банановый Пудинг. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МариночкаСава's Weight History
|