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View Diet Calendar, 03 September 2021:
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1671 kcal
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Fat: 78.31g | Prot: 76.35g | Carbs: 178.44g.
Breakfast: Gula Pasir, Telur Rebus, Nanas. Lunch: Perkedel Jagung, Ikan Tongkol, Wortel Dimasak, Sawi Putih, Tahu Kukus, Tempe Goreng, Nasi Putih. Dinner: Jagung Manis Kuning, Perkedel Jagung, Telur Rebus, Wortel Dimasak, Sawi Putih, Tahu Kukus, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Sambal Goreng. Snacks/Other: Pepaya, Pepaya, Nanas. more...
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 Comments
Salfok ma ikannya aku ka. 😬
03 Sep 21 by member: @dietdefkal
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andihamid's Weight History
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