jamesdotlane's Journal, 09 Mar 11

Great week this week; 6lb loss! Very happy with that progress.

Have stuck to the Slimming World food optimisation; it's a pretty good way of controlling your diet without being overly prescriptive about it.

From a diabetes perspective, my blood sugars are nicely controlled still; I'm actually kinda looking forward to my HbA1C! :-)

Follow my progress @J4MES1
109.8 kg Lost so far: 6.8 kg.    Still to go: 5.0 kg.    Diet followed: 100%.
Losing 2.7 kg a Week

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jamesdotlane's Weight History


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