Weigh In record (no journal entry) for 03 September 2021
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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126 kcal
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Fat: 8.77g | Prot: 9.79g | Carbs: 1.78g.
Breakfast: Сыр Колбасный, Кофе. more...
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Losing 6.3 kg a Week
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