JessDhm's Journal, 03 Sep 21


View Diet Calendar, 03 September 2021:
1575 kcal Fat: 60.58g | Prot: 82.23g | Carbs: 178.63g.   Breakfast: Strawberries , Tea with Skimmed Milk, Dairy Dream Greek Style Yoghurt Vanilla Bean, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Tea with Skimmed Milk, Coon Colby Cheese Slices, White Bread , Berg Thinly Sliced Honey Ham, Tomatoes. Dinner: Coles Cauliflower & Broccoli, Lettuce, Coon Colby Cheese Slices, Chicken Burger, Golden Circle Beetroot Slices, Mighty Soft Burger Buns, Sweet Potato Fries, Tomatoes. Snacks/Other: Tomatoes, Manhattan Spreadable Regular Cream Cheese, Damora Crispetts, Tangerines (Mandarin Oranges). more...

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love toasty 🥰👌 
05 Sep 21 by member: trishjones

     
 

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