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Arroz, carne de panela (ponta de peito) com batata asterix e salada de alface com tomate doce 🥰
View Diet Calendar, 02 September 2021:
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1266 kcal
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Fat: 40.32g | Prot: 53.51g | Carbs: 179.17g.
Breakfast: Marilan Pit Stop Integral, Catupiry Empanada de Carne com Catupiry. Lunch: Banana Nanica, Beterraba Cozida, Swift Peito Bovino Temperado, Tomates Cereja, Batatas Vermelhas (com Casca, no Forno), Alface, Arroz Branco (Cozido). Snacks/Other: Ideal Uva Passa , Nestlé Aveia em Flocos Finos, Jasmine Granola Integral, Nestlé Iogurte Natural Integral, Banana Nanica, Morangos. more...
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1931 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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BecsPereira's Weight History
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