Weigh In record (no journal entry) for 03 September 2021
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51.2 kg
Lost so far: 1.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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770 kcal
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Fat: 21.28g | Prot: 38.84g | Carbs: 101.35g.
Breakfast: Bubur Ayam, Energen Energen Rasa Vanila. Lunch: Telur, Nasi Putih. more...
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Losing 1.4 kg a Week
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irmadwip's Weight History
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