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SEMANGATTTTTTTTTTTTT
View Diet Calendar, 02 September 2021:
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1259 kcal
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Fat: 54.28g | Prot: 34.68g | Carbs: 159.88g.
Breakfast: Selai Kacang, Roti Gandum. Lunch: Ayam Kecap, Wortel Dimasak, Telur Rebus, Nasi Putih. Dinner: Keripik Singkong, Wortel Dimasak, Nasi Putih, Mie Sedaap Mie Sedaap Cup Goreng. Snacks/Other: Tricks Asian BBQ Baked Crisps. more...
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2208 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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fauziahannisa419's Weight History
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