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View Diet Calendar, 02 September 2021:
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1266 kcal
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Fat: 43.82g | Prot: 105.23g | Carbs: 98.11g.
Breakfast: 田园主义 花生酱, 浓缩咖啡, 田园主义 奇亚籽燕麦片, 煮鸡蛋, 田园主义 南瓜蔓越莓吐司, 蛋花湯. Lunch: 干烤花生（加盐）, 黄瓜/青瓜（去皮）, 千张, 鸡胸肉（不吃皮）. Dinner: 番茄, 田园主义 花生酱, 炒包菜, 浓缩咖啡, 田园主义 紫薯红提全麦吐司. more...
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552 kcal
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Exercise:
核心运动 - 1 hour, Elliptical - 41 minutes, Apple Health - 22 hours and 19 minutes. more...
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cathylyx's Weight History
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