LHanMin's Journal, 02 Sep 21


View Diet Calendar, 02 September 2021:
933 kcal Fat: 42.69g | Prot: 87.93g | Carbs: 63.98g.   Breakfast: 南瓜子, Costco 蔓越莓乾, 水煮蛋, 桂格(Quaker) 桂格經典大燕麥片, 全聯 法式生乳酪蛋糕. Lunch: 煮熟的竹筍(烹飪中不加油), 木耳, 地瓜葉, Costco 烤大雞腿, 金針菇, 小魚乾. Dinner: 雞大腿(不吃皮), 魚, 地瓜葉, 四季豆. Snacks/Other: 龍眼. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LHanMin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.