милый лысик's Journal, 27 Aug 21

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Weigh In record (no journal entry) for 27 August 2021

48 kg Lost so far: 7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

976 kcal

Fat: 35.10g | Prot: 19.59g | Carbs: 148.66g. Dinner: Макароны Жареные, Помидоры, Овощное Рагу. Snacks/Other: Бутер из печенья и конфеты, Sladial Печенье Курабье Оригинальное. more...

1220 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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милый лысик's Journal, 27 Aug 21

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милый лысик's Weight History