Weigh In record (no journal entry) for 02 September 2021
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52.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1573 kcal
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Fat: 55.67g | Prot: 79.88g | Carbs: 211.10g.
Breakfast: Tempe, Kacang Kemiri, Bawang Merah, Nasi Putih (Butir-Sedang, Dimasak), Kelapa, Labu Siam. Snacks/Other: Telur Rebus, Roma Malkist Abon, Semangka, Pisang, Sukun. more...
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Losing 0.6 kg a Week
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evaarahma6's Weight History
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